Wellness with Raman

Raman Magay
There are many paths to health and well-being. I have used a combination of several modalities of bodywork, along with nutrition, lifestyle modifications, supplements, and movement (strength training, yoga, cycling, running) to heal my own body from the many symptoms and stressors that had compromised my health starting at a very young age.
*Institute of Restorative Health is a comprehensive functional nutrition, certification for qualified health professionals.
Functional Nutritionist
There are many paths to health and well-being. I have used a combination of several modalities of bodywork, along with nutrition, lifestyle modifications, supplements, and movement (strength training, yoga, cycling, running) to heal my own body from the many symptoms and stressors that had compromised my health starting at a very young age.
*Institute of Restorative Health is a comprehensive functional nutrition, certification for qualified health professionals.
Find Out What Your Symptoms Are Telling You!

Functional Labs
Testimonial
I started seeing Raman in January of 2022 out of desperation with symptoms ranging from bloating, nausea, weight gain, exhaustion, and more. I have had gut issues for more than half my life and was beyond frustrated. Raman recommended a variety of lab tests (blood work, stool test, hormone panel, and adrenal tests) and all of these came back with a variety of issues. I dove in deep and went all in on a path to recovery and within 3 months was down 15 pounds and most, if not all, of my symptoms disappeared. With Raman's guidance and help, I now know what my triggers are, how to listen to my body, and what tools I can use to sustain my health and wellbeing long term.
~Cathryn

Nutrition Response Testing
Testimonial
I have been working with Raman since October of 2021. I am excited and very happy to say that I have lost 34 lbs, my constipation is gone, I have so much more energy to go about my day, and I am eating much healthier without feeling like I had to give anything up. Raman is patient, encouraging, and she did not overwhelm me with information. She has an amazing wealth of knowledge in the Functional Nutrition world and I highly recommend her to anyone who is having difficulty losing weight and experiencing a lack of energy to live their best life.
~ J.F.

Nutrition Coaching
Testimonial
I had been struggling with digestive symptoms for years that were taking me out and getting in the way of living my life normally. As an athlete, I was struggling with performance, pain, and energy. I am so happy and content with where I am after working with Raman. My energy levels have improved, my skin has changed and my acne is gone, I have no more pain during and after workouts!
~ Cindy
